Unsure if known but I've been doing it for awhile, if you stay between these 2 orange circles I'm pretty sure he doesn't throw an object at you, so you jump super early and it's very fast Okay to be honest I dont know what the circles do, idk if it has any correlation to the actual throwing, but at the very least they serve as a good reference for what you wanna be doing lol
Slightly faster lure for this pogo. Jump and start moving right as soon as the enemy crosses the bottom of the ledge. Also, try not to hit the platform with your pogo, as this can cause the enemy to attack and lose time.