Coral_02

The second blasted steps skip is much easier with a heal: https://discord.com/channels/772964112908156938/1365521515356885032/1421578234557894656

The soul collection for it in the video only lost 4s, it will be a bit more on average however, because the Judge is pretty rng and getting the 2 enemies bunched up saves time. It might be possible to optimize more though, given that you can basically facetank here as you get another heal after.

Make sure to trigger the Pilgrim spawn on the ground or they might not spawn. The conchfly pogo in the next room is optimal, so 8 Silk is enough out of the room

idk how much of this is known cause i couldnt find anything searching for the tags above
you can do this skip w/o the wind, its pretty difficult but a lot of the times youll be able to catch at least partial wind at the start or the end which makes it way easier
i couldnt find good visual cues for it but i included scrshots of the last frame hornet look normal before first float, dash and heal