RestingGrounds_06

With dashmaster when going up to hit the RG lever from Blue Lake instead of jumping up to the higher ledge, it is ~0.1s faster to dash to the right platform and jump off of it. Just don't bonk your head on the arch.

makes bad rng lose 0 (unless you chain, dash chain is prolly faster than chaining here)
hold down at the start of room (dont release until you pogo or see you didnt get the rng) to make it easier, if you get the rng in these videos you let go of analog left (so u don't cling and can pogo) when near then pogo, dash, and during dash repress analog left to recling
left video is new strat, right video is old strat
new strat saves ~.3, but you can save more by getting chain (no video as this rng is v rare so i havent hit it and i cant be bothered. it saves time regardless.)
(dont expect perfect timings for these strats, they are very hard to time as the rng is pretty rare)
credits to @PsyKlone for helping with timing and labbing

Here's different movement for this room that I picked up from ismas route roomsob. It saves about 0.1-0.2 on avg to just dashing across normally. Always make sure to not try to pogo or hit the ghs or the freezeframes will lose about 0.1 than just jumping over. You can't get soul from the rava so be weary of that. Pogo-ing that bg object just before the ghs platform isn't needed but more comfy for getting to the platform. Background objects aren't pogo-able on 1221. This example is kinda slow, an avg you would get 8.1-8.2

WCS strat for movement in this room. If you get a bodyslam attack the shade soul will not double and you'll have to do an additional one. This also requires that you overcharm shaman + twister + grimmchild for this section since you'll have to go for the soul totem otherwise

obtain transition wcs on left, saves 0.5s on the alternative method of obtaining wcs for this https://discord.com/channels/772964112908156938/822611544231772170/864615479209623572 (and 0.7 and dnail drop)