Alternate version of the strat above and seems to be much easier and around the same time due to not having to collect soul
This was done on 270fps, not sure about the others.
#greenpath entrance 3
This is an easier version of the tas strat (which is very similar, but without the fb). Its very consistent with practice and saves roughly 0.25. There arent any great back ups for it, but for the skip itself, you have to slash the vfly away, get to the middle platform (timing doesnt matter too much), jump pretty close to the edge, pogo the vfly aiming to clear the platform asap and fb to the right shortly after reaching the peak of the pogo. After that, you need to make sure you gather 3 of soul before reaching the baldur.
If when the knight hits the floor you press down and then strat mashing up while holding down (only if you have socd cleaner, if not, just mash up or down or both), you can quitout as soon as you sit for the second time on the bench (second save icon, also has a pretty clear sound cue) and still get saved on mound bench with vs. Saves 2 seconds, not entirely sure what im doing to save that time (edit: i think in the original you didnt mash up after sitting for the first time for some reason), but there's no need to wait longer.